Happy New Year, my friends!
My old gym is sponsoring a 65 squats/day challenge. I’m doing this on my own because I can’t commit to going to the gym every day. Not going to happen. But I CAN do squats. In fact, I love squats. If this was a 65 Burpees/day I would die. 😉
I asked the owner of the gym, “Why 65?”
She told me: “65 X 365 = 2019.” Not true, actually, but I hate math and I actually like anything that gets me out of my chair, so I’m in.
65 squats/day for the rest of the year. Are you in?